Leon Johnson’s tennis coach introduced him to Joe Millen, PT, MTC, physical therapist and owner of Impact Health, a physical therapy and fitness training clinic. In preparation for his scheduled knee replacement surgery, Johnson scheduled an appointment with Millen to treat a tight IT band. “Joe worked on the IT band and the bad knee, […]

Before developing a fitness regimen for me, Joe asked me about my personal health issues, in my case shoulder tendinitis, arthritic knees and gout. Two years later I have no shoulder or knee issues and I can do 50 push ups and 100 sit ups. For someone seeking an active life I recommend Joe Millen.

After shoulder surgery and continued pain, I was told to give up swimming and gardening. I was devastated. Swimming had been a big part of my physical and mental health. When I went to Joe, I figured he would tell me the same thing. But he didn’t. He began by asking me what my goals […]

I have known Joe Millen and Impact Health for 20 years. Joe has helped me navigate a congenital spine issue, guided me to stay healthy while pursuing 4 Ironman races and more than 20 Olympic and Sprint-distance triathlons. More importantly, he keeps me working on exercising correctly and constantly working to improve endurance, strength and […]